Be Kind Always Pop-Up at Athleta
10:30 AM10:30

Be Kind Always Pop-Up at Athleta

We are back with The Wall Cycling Studio for a pop-up 45 minute Bardio Sculpt workout at Athleta in Bryn Mawr Sunday, April 29th @ 10:30 AM.

Come sweat and then stay after to shop the new Athleta Womens and Athleta Girls spring/summer lines with a portion of the proceeds going to US!

We will be there on site with The Wall staff selling shirts for $20 and accepting donations.

Space is LIMITED so sign up to reserve your spot!

^ Enter "The Wall Cycling Studio," go to March 29th on the calendar, and choose the Pop-Up workout!

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Be Kind Pop-Up At Conshohocken Brewing!
10:15 AM10:15

Be Kind Pop-Up At Conshohocken Brewing!

Join us for another Be Kind + The Wall Cycling Studio pop-up workout, this time at the amazing Conshohocken Brewing- Bridgeport location!

Get your fitness on in a 45-minute body weight driven bardio sculpt workout, spread kindness + humility, and help break the stigma when it comes to talking about mental health.

Our friends at Conshohocken Brewing are donating 20% of food + drink purchases directly to our foundation, so be sure to hang after for a little Sunday fun day!

A minimum $5 cash donation is required to participate in the workout. Donate $20+ to receive a free “Be Kind Always” tee! All proceeds benefit The Be Kind. Always. Foundation,

Parking is available in the rear of the building - and don't forget to BRING YOUR OWN MAT!

You must sign up on MindBody to reserve your spot in class; joining this Facebook event does not reserve your spot! You can sign up at:

(Find the 3/25 schedule and choose sign up now)

For any questions/concerns please email us @

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Yoga, Wine and a Whole LOT More
6:00 PM18:00

Yoga, Wine and a Whole LOT More

The "M" List in partnership with Focus Fitness Main Line is excited to host the 4th annual Yoga, Wine, and a Whole Lot More event! This year's event will be held at the Levering Mill House in Bala Cynwyd on Wednesday March 14th, 2018 from 6:00p - 9:00p (yoga begins promptly at 7:00pm). Join us for a night with Friends, Food, Shopping, Bubbles, and of course Yoga. The best part is you get to wear Yoga Pants!

Tickets for the evening include the following:
* Healthy bites and a variety of wine and bubbles
* Live DJ by Ray Jones 
* Shopping with local business such as Fashion StatementHope Chest PhiladelphiaNancy Rose Performance | Workout ClothesRebel and more. 
* Yogi Photo Booth Sponsored by JoeLongoPhotography
* Complimentary Jewelry piece from Christina Turley Jewelry Designs
* An exclusive "M" List swag bag including favorites from Main Line Parent
* Samples with barkTHINS
* 50/50 Raffle to benefitting The Be Kind. Always. Foundation

Space is limited, reserve your ticket today. $40 all inclusive. Tickets at the door are $50, if space allows. THIS EVENT HAS ALWAYS SOLD OUT!

The Yoga class will start at 7:00pm sharp. BYOM (bring your own mat!), all levels welcomed. Grab your girls and Join Us!

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